Herb farms and fresh local food. Massage, movement and places to pause. Explore the people and places shaping wellness across Western New York, the Finger Lakes and Southern Tier.
Wallace, New York · Finger Lakes
On a 30-acre farm in Wallace, the family behind Healing Spirits grows, hand-harvests and processes herbs. The farm’s story brings the plants, the land and the people who care for them together.
Located in Wallace, with an Avoca mailing address. Confirm hours and any scheduled activities with the farm.
Browse a category, then narrow your search by region or town. Businesses with several offerings appear in each relevant category.
Culinary herbs, lavender, botanical growers and plant learning.
12 listings 02Loose herbs, teas, botanical products and local makers.
15 listings 03Natural groceries, community markets and prepared foods.
18 listings 04Herbal consultations, education and integrative practices.
13 listings 05Massage, shiatsu, reflexology and other bodywork services.
16 listings 06Acupuncture practices and Chinese herbal medicine.
12 listings 07Yoga studios, mindfulness, breathwork and movement.
17 listings 08Reiki sessions, classes and related wellness practices.
11 listings 09Fresh local food, seasonal farm stands and farm shares.
27 listingsFind growers, shops, studios, practitioners and local-food markets. Healing Spirits remains our featured farm; additional New York resources are labeled by location.
112 listings · Wellness & herbs
Wallace, New York
A family herb farm in the hamlet of Wallace, near Avoca, growing and processing herbs and making teas, tinctures, salves and botanical body-care products. Its website also offers articles, recipes and an events calendar.
Explore this herb farmEast Amherst, New York
Family-grown flowers, greenhouse plants and a seasonal farm market make this East Amherst stop a place for both garden inspiration and local food.
Explore this garden destination
Williamsville · Buffalo
A prepared-meal and supplement retailer listed in the Williamsville area. Check current locations and menus directly.
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Rochester · Rochester
A community food co-op in Rochester, included for grocery shopping and local-food connections.
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Geneva · Finger Lakes
A Geneva practice listed for acupuncture and herbal consultations, with a team offering several complementary services.
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Williamsville · Buffalo
Andrea Schilling’s practice offers acupuncture and related services, with Williamsville and Alden locations listed in the regional directory.
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Eden · Buffalo
A farm and greenhouse grower with wholesale operations in Eden and a retail market listed in Hamburg.
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Buffalo · Buffalo
An online botanical boutique offering handcrafted teas and tonics by community herbalist Nnenna Ferguson.
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Williamsville · Buffalo
Zhipei Fu’s practice is listed for acupuncture and Chinese herbal medicine, with several Buffalo-area office locations.
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Buffalo · Buffalo
A practice listed for reiki, Healing Touch and related energy-based sessions.
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Kenmore · Buffalo
A wellness center with Kenmore and Tonawanda locations, offering several massage styles and skincare services.
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Buffalo · Buffalo
A produce market listed on Clinton Street. Confirm the current market schedule, vendors and seasonal offerings before visiting.
View business detailsShowing 12 of 112
Listings come from our collected directory. Confirm services, hours and contact details directly. Entries marked “Details to confirm” have incomplete contact or operating information and should be confirmed before making plans.
Collection expanded September 10, 2026. Profiles identify their sources and any details still to confirm. Listings do not imply a partnership or endorsement of health claims.
Use health evidence for questions about benefits and risks, and local gardening resources for growing and identifying plants.
Understand complementary and integrative approaches, how they relate to conventional care and where research fits.
NIH · NCCIHResearch & safetyFind research summaries for massage, acupuncture, yoga, meditation, reiki and other health topics.
NIH · NCCIHHealth evidenceLook up individual herbs, what research says, possible side effects and cautions.
NIH · NCCIHHealth informationAn overview of herbal products, safety considerations and links to additional medical information.
National Library of Medicine · MedlinePlusVisit & learnExplore labeled herbs arranged in themed beds, including culinary, fragrant and medicinal plants.
Cornell Botanic Gardens · IthacaGrow & learnFind gardening education and local support for growing conditions, plant questions and soil testing.
Cornell Cooperative Extension ErieExplore a business profile, check a class with its organizer, or find a local shop, studio or market in our directory.
